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Yoga Bliss TV

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Breathe in Bliss

Join us on your yoga mat and experience many beautiful class offerings to vinyasa flow, power vinyasa flow, slow flow, yin, restorative, sculpt + core pilates, and pilates. Stream anytime! Create a sweet home practice space, unroll your mat, and let's have some fun!

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BEAUTIFUL OFFERINGS

Breathe in Bliss Restorative, Slow Flow, & Yin classes to soothe and calm and perfect for beginners. Sculpt + Core Pilates Each class has a variety of low-impact pilates and cardio movements to sculpt, strengthen, tone, and lengthen! Vinyasa Flow Enjoy creative flow movements sequenced with breath. Open your heart with back bends, twist to release tension in your back, relax your shoulders, and energize your body and mind. Complete your workout with a calming savasana or relaxation. Flow with Gail Gail's classes are popular for a reason! Join her for incredibly sequenced and strong vinyasa flow classes. You will get stronger! Pilates with Sabina Low-impact and improves core strength, back strength, and overall posture! Great for all levels.

What our customers are saying

"Hello Sabina, Thank you very much! That was a really nice class with a versatile routine (lots of nice, strengthening, openers, stretching, balancing). My body feels great and I look forward to trying your Pilates class tomorrow!"

~Joyce

"Sabina! The 10/14 sculpt was SO hard. You are amazing to be able to do that and I am amazing for mostly keeping up. The planks were like a break after that crazy oblique exercise. When I can successfully do that, I’ll know my core is strong! I really appreciate that you share how hard the exercises are for you. It keeps me from quitting thinking they’re only so hard for me."

~Dara

"Loved your [pilates] class! Just did it! Perfect challenge! I love your gentle voice and demeanor. Thank you!"

~Tracey